Prolon

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Prolon offers products across the following categories: Health & Beauty, Health & Wellness, Organic & Health Foods, Meal Kits & Subscriptions, Vitamins & Supplements, Sports Nutrition, Weight Management. Browse their full range on their official website or explore exclusive offers for Prolon products on Herm.io.

You can reach Prolon through their official website at https://prolonlife.com for support options.

Sign up for free on Herm.io, connect your shopping history, and follow Prolon. Your shopping profile helps Prolon see you're a valuable customer, unlocking personalized discounts, store credit, and exclusive merchandise. The more you engage and prove your loyalty, the better your rewards become.

Prolon costs $175-255 for a 5-day program, which is premium-priced at $35-51 per day. It's clinically proven to target visceral fat while protecting lean muscle mass, and triggers autophagy for cellular renewal. Whether it's worth it depends on your budget and whether you value the clinical backing and structured fasting program over DIY fasting or cheaper meal replacement options.

Prolon is a fasting-mimicking diet, meaning you still eat specific foods designed to keep your body in a fasting state, unlike water-only fasting. The advantage is it's clinically tested to trigger autophagy while providing nutrients, potentially making it easier to complete and safer than unsupervised extended fasting. Regular intermittent fasting (16:8, etc.) is much cheaper but typically doesn't involve the same multi-day cellular renewal process Prolon targets.

Yes, Prolon specifically targets health-conscious adults seeking longevity and healthy aging solutions. The clinical research shows it supports metabolic health, reduces biological age by 2.5 years after three cycles, and protects lean muscle mass during weight loss—particularly important for older adults. However, anyone over 50 should consult their doctor before starting any fasting program.

Prolon and Noom are fundamentally different approaches. Noom is a psychology-based daily eating and behavior change app ($60-70/month), while Prolon is a structured 5-day fasting-mimicking diet focused on cellular renewal and autophagy ($175-255 per cycle). Prolon is science-backed for short-term metabolic resets, while Noom focuses on long-term sustainable habit change. Many people could theoretically use both for different purposes.

The brand information doesn't specify international shipping details or costs. Prolon is a US-based company, and their shipping scope is listed as unknown. You would need to check their website directly or contact customer service to confirm if they ship to the UK, Australia, or other countries outside the US, and what the shipping fees would be.

Prolon's 5-day kit includes plant-based soups, nut bars, olives, herbal teas, and the L-Drink glycerol supplement. All ingredients are plant-based and GRAS-certified, designed to provide precise macro/micronutrient ratios that keep your body in a fasting state while still eating.

Light activities like walking or gentle yoga are generally fine, but intense workouts are not recommended during the 5-day fast due to reduced calorie intake. Always consult with a healthcare provider before starting Prolon, especially if you have an active exercise routine.

Prolon is not FDA approved because it's a food product, not a drug—the FDA doesn't approve foods. However, it's clinically tested in multiple peer-reviewed studies and its ingredients are GRAS-certified. The disclaimer on their site confirms it's not intended to diagnose, treat, cure, or prevent disease.

Most clinical research protocols use Prolon once per month for three consecutive months, then periodically for maintenance. The Metabolic Reset Program typically runs 4-6 months with coaching to track results, but frequency should be personalized based on your health goals and doctor's guidance.

Prolon requires medical supervision for anyone with diabetes, taking medications, or with chronic health conditions, as fasting can affect blood sugar and medication efficacy. Healthcare professionals are listed as part of their target audience, suggesting doctor consultation is essential before starting.